Extremely high priority
1 of 3 shot
SCS Lighting$12
Amber Evening Bulb
The single easiest upgrade for your sleep.
Most LED bulbs blast 480nm blue light, the exact wavelength that suppresses melatonin. This amber bulb eliminates it. Swap your bedroom and bathroom bulbs. Your body starts producing melatonin on schedule. No habit change required.
Cost$12
TimeNone
EnergyEffortless
ImpactHigh
Coming soon
Photo: Gruescu Ovidiu on Unsplash

